OKONOMIYAKI - Japanese Pizza

Fast, simple, healthy and tasty! 

The ultimate post surf breakfast, lunch or dinner...

Use only organic produce where possible...

1. Season a hot wok with olive oil, garlic, sea salt and cracked pepper
2. Add disks of carrot and zuc, let sizzle
3. Add shredded cabbage, splashes of soy sauce, balsamic and h2o
4. Crack 2-4 eggs evenly around wok and let fry shortly
5. Add bok choi and mix through wok just enough to slightly break egg yolks
6. Place on mix on plate and crisscross lines of mayo and BBQ sauce and/or honey...
7. Top with (sunflower) sprouts and/or shredded seaweed and or shallots 

Enjoy, Bon Appetite, Meshiagare...

Occy v's Curren

In what is still to this day one of the best surfing rivalry's of the modern short board era Occy and Curren had battles that went on for years. In fact there still going and will probably never die.  These two legends forged the way for the kid's of today, take a look below and see for yourself.

Power, Precision and Raw talent.

PLAIN & SIMPLE , FRESH MULLET STYLE.

SEA OF JOY - Official Trailer

Now seen as a cult film of the early seventies featuring a soundtrack combining the music of Tamam Shud and Tully, the film continues the story of Nat Young & Wayne Lynch through the exploratory first years of the shortboard era.

Set in Australia, Mauritius, South Africa & Kauai; the film picks up the idealistic passions then sweeping the planet’s youth, and expressed in a fusion of film, music and surf.

FRESH MULLET and WITZIG FILMS have a special introductory $45 offer, included is;
 

1. SEA OF JOY DVD (valued at $45)
2. Archival Frame Grab Print from original movie, signed by Paul Witzig (valued at $45)
3. Free Postage Australia wide (valued at $10)
4. Only available direct from WITZIG FILMS

BUY NOW

 Enjoy!

Child's Play...

Life's too short... Watch, listen, fold & ENJOY!

Peace of paper 8-)

Part 3 - Boycott McDonald's in Yamba

AND JUST SUPER SIZE ME!

It's a very sad day indeed... Delay after delay the SUPER SIZED inevitable has finally happened.. 'They' have unfortunately opened :-(((

But don't give up, nothing speaks louder than lost revenue...

Vote with your dollars by REFUSING to buy products from organisations that conduct business in ways you find unethical.

SUPPORT the true, local, family owned business and keep your hard earned dollars in our community!

Avoid anger or wasting energy, just pass it on to friends and DON'T buy the stuff!

Below are some links on how to effectively go about it...

ORGANISE A BOYCOTT

HOW TO BOYCOTT 

Pass this post on to others who are like-minded ;-)

Peace, Power, Passion!

PS... Stay tuned for more exciting and informative updates...

THE HOT GENERATION - Official Trailer

Even before EVOLUTION in1969,  there had to be a catalyst and it was THE HOT GENERATION in 1967.

The necessary precursor to trigger the short board revolution. The likes of Nat Young, Wayne Lynch, Bob McTavish and Midget Farrelly showed off their style and grace on the long boards and the only way to go was shorter...

Word has it that even as Paul Witzig was in post production with THE HOT GENERATION the cast were cutting feet off their boards...

FRESH MULLET and WITZIG FILMS have a special introductory $45 offer, included is;
 

1. THE HOT GENERATION DVD (valued at $45)
2. Archival Frame Grab Print from original movie, signed by Paul Witzig (valued at $45)
3. Free Postage Australia wide (valued at $10)
4. Only available direct from WITZIG FILMS

BUY NOW

Forward this on to other frothers and they'll get the same bonus deal for Christmas...

Stay tuned for the REBIRTH of SEA OF JOY, coming soon!

Peace.

Part 2 - Boycott McDonald's in Yamba

The official opening of the Yamba McDonald's has been delayed yet again... After the initial construction issues and delays it was meant to be last Friday, now 3rd time lucky, its unfortunately to be this Friday the 10th of December..

I must say however, as it nears completion that it is a complete an utter eye sore as you drive past Treelands Drive... They've also had all the other Yamba Shopping Fair Signage lowered so they can take poll position out on Yamba Rd, which was never part of the original deal, smell like fast food to me...

The MASSIVE SIGNAGE in front of the site absolutely dominates the entire area and especially the the skyline. I've even heard complaints from nearby neighbours that the 9m high sign can be seen from the Harwood Bridge some 15-20kms away...

Look out kids your about to get SUPERSIZED! 

Council should be ashamed of themselves, as word starts to spread of the deal being done well before it even officially went to Clarence Valley Council... The very same council that was the successful applicant and host council of the Northern River Food Links project, a NSW Government funded initiative to reduce FOOD MILES and CO2 Emissions by becoming less reliant on centralised food supply chains just like McDonald's...

If you care about the sustainable future of local communities and the planet, please pass this post on and get everyone you know to BOYCOTT their local McDonald's...

AND support your local family owned and operated business that actually live in your community!

Peace

PS... If you'd like to get more informed on just how bad McDonald's food is for you, check out MORGAN SPURLOCK'S SUPER SIZE ME...