There's so much truth to the old adage, "An Apple a day keeps a doctor away". I just wish people really understood why...
Apples protect and heal every body system, every organ and function - all 10,000 trillion of your body's cells love them!
Apples contain a long list of phyto (plant) nutrients that function as protector/inhibitors (anti-oxidants) and support our health this way. The pectin's in apples, also help to clear out toxic residue that may be in the body as a result of medications.
Apples come in many different varieties, and they all offer something a little different.
My pick is to eat a variety of ORGANIC apples... just don't let a day go by without eating at least one!
No comments:
Post a Comment