Thursday, March 10, 2011

An Apple a day...

 
 There's so much truth to the old adage, "An Apple a day keeps a doctor away".  I just wish people really understood why...
 
Apples protect and heal every body system, every organ and function - all 10,000 trillion of your body's cells love them!
 
Apples contain a long list of phyto (plant) nutrients that function as protector/inhibitors (anti-oxidants) and support our health this way.  The pectin's in apples, also help to clear out toxic residue that may be in the body as a result of medications.  
 
Apples come in many different varieties, and they all offer something a little different. 
 
My pick is to eat a variety of ORGANIC apples... just don't let a day go by without eating at least one!

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