Fresh Mullét straight out of LAke Wooloweyah

Arrived home early this year to catch up with my new neighbors .. Jasp and Taiig Ross:)
So cool having my nephews living in the same street.. been hanging out not stop.
Here is a few pics from the end of 2011

Ben and Taiig using FM to catch a Jew.

I've been throwing Kale in the Banana Smoothies- Taiig loved them!!

Christmas day on the new boards

Taiigs first 6'3 dahlberg.. got it for cheap haha - Jaspurs- 6'2 Pukas..Frothing to Surf!

Travel Tip 101 with DR Smooth...

Professional Surfer and fitness freak, Daniel Ross, knows a thing or three about travelin', here's one of his best tips...

If your a professional surfer or an athlete that travels as much as we do. Buying a blender at every stop is worth its weight in gold!

Its the best way to fuel yourself on the run. I usually make a smoothie first thing in the morning or about 2 hrs before a heat.

DR TURBO SMOOTHIE

1 banana
handfull of blue berrys or strawberries

1- 2 organic raw eggs

organic yogurt 

organic rice milk

agave or honey
teaspoon of organic coconut oil

and a taplespoon of  mi-essence berry radical to supercharge it!

Enjoy :)