Professional Surfer and fitness freak, Daniel Ross, knows a thing or three about travelin', here's one of his best tips...
If your a professional surfer or an athlete that travels as much as we do. Buying a blender at every stop is worth its weight in gold!
Its the best way to fuel yourself on the run. I usually make a smoothie first thing in the morning or about 2 hrs before a heat.
DR TURBO SMOOTHIE
1 banana
handfull of blue berrys or strawberries
handfull of blue berrys or strawberries
1- 2 organic raw eggs
organic yogurt
organic rice milk
agave or honey
teaspoon of organic coconut oil
teaspoon of organic coconut oil
