Salt is one of the most misunderstood and misjudged nutrients on the face of the earth.
Generally, people don't know whether Salt is good or bad for them because it has been the subject of mass campaigns of deceit and lies for decades in order to support the sale of drugs.
The fact is that salt offers profound and vital health and healing benefits. Please don't mistake me when I talk about salt. Avoid refined, commercially prepared salt which leads to problems. Instead, go for one of the several varieties of high quality, naturally prepared, sun evaporated salts that are out there.
Try a quarter of a teaspoon in with half a lemon tea upon rising each morning...
SALT converts to CALCIUM in the body, just as occurs on the bottom of the ocean floor when sunlight shines into salt water. The entire ocean floor is covered in calcium (coral, seashells are ALL calcium).
So don't be fooled that you need more dairy products to provide the nutrients for strong, healthy bones. Your intake of high quality salt is the #1 most critical nutrient.
